Welcome to Randwick yoga SPace!
We are currently running all our classes in the beautiful Coogee Yoga studio -located in the grounds of st bridgids parish at
135 brook st, Coogee
spring class timetable:
saturdays 3pm Hatha yoga (No booking required - just turn up!)
4:15pm hatha vinyasa (bookings required)
Monthly restorative yoga class -next class saturday november 30th 4:30-6pm
**No class December 7th** Last class for 2024 December14th**
booking options: buy 5 class pass - $150
join casually $35 per class
Payment in class via cash or tap to pay facilities
book in to 4:15pm class for 5 week term via bookings page or just turn up on the day to join 3pm class casually!
Please sign up to our newsletter at the bottom of this page to receive class time updates, info on new classes being added and upcoming retreats and workshops!
The 3pm Hatha class is suitable for all levels including those just starting yoga. Focusing on learning the correct technique of all the foundational postures and yogic breathing, this class is taught with beginner and intermediate variations for all postures, challenging enough that you will build your strength and flexibility whilst connecting into a calm relaxed space in the mind.
The 4:15pm class is a blend of flowing postures and longer deeper holds linked into the breath. Some previous experience of yoga is required as this class is taught as a flowing sequence - we finish with deep breathwork and meditation to calm the nervous system and clear the mind!
Restorative Yoga is a beautifully gentle passive class using props to support the body into deep rest through long holds of the posture, slow yogic breathing and stillness. This practice is the perfect class for anyone dealing with illness, injury, anxiety or fatigue. You’ll leave feeling deeply rested, having reset your nervous system back to calm!
ALL ENQUIRIES PLEASE CALL HOLLIE ON 0407 841072 OR EMAIL RANDWICKYOGASPACE@GMAIL.COM